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Blueberry

PANTRY -

Blueberry

Ingredients: Blueberry

A small blue or purple fruit. Depending on the ripeness of the berry, they may be sweet or somewhat acidic and sour.

Eastern United States and Canada

Blueberries solely grew wild until 1912, when they were first successfully cultivated. Now they are grown in Europe, New Zealand, Australia, South Africa, Argentina, Mexico, Chile, and Uruguay.

Blueberries have one of the highest antioxidant values of any fruit and are rich in vitamin K1, vitamin C, and manganese.

“History of Blueberries” from the U.S. Highbush Blueberry Council https://www.blueberrycouncil.org/about blueberries/history-of-blueberries/ 

“History of the Blueberry” by Ryan Pankau (2019) https://extension.illinois.edu/blogs/garden-scoop/2019-01-19-history-blueberry 

New Oxford Book of Food Plants by John Vaughan et al. (2009) 

Blueberry Recipes

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