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Walnut

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Walnut

Ingredients: Walnut

A type of tree nut with a hard, textured, brown exterior and an edible nut inside. 

Native to North and South America, southern Europe, the Middle East, and Asia.

English colonists who settled in New England brought European walnuts with them, displacing wild, native walnut trees. 

Walnuts contain vitamin B, vitamin E, and younger nuts contain vitamin C.

“History” from California Walnuts https://walnuts.org/about-walnuts/history

New Oxford Book of Food Plants by John Vaughan et al. (2009)

The Oxford Companion to Food. 3rd ed., by Alan Davidson and edited by Tom Jaine (2014)

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